Plan meals. Eat better.

Simple meal planning for every week.

Build menus, save recipes, and generate grocery lists in minutes. Less stress, better meals.
Trusted by more than 2M home cooks worldwide

How it works

Build a weekly menu, auto-create a grocery list, and cook with less last-minute stress.
Step 1
Step 1
Download
Install PlannedMeal and save your favorite recipes in one place.
Step 2
Step 2
Choose your style
Pick quick meals, family dinners, high-protein dishes, or budget-friendly plans.
Step 3
Step 3
Set your goals
Choose servings, prep time, dietary needs, and nutrition targets that fit your life.
Step 4
Step 4
Cook with ease
Follow your plan, shop once, and enjoy organized meals all week long.

Plan smarter, eat better.

PlannedMeal keeps recipes, grocery lists, and prep notes together so weeknights stay simple.
See plans

Choose a plan

Pick a planning style that matches your schedule, kitchen time, and nutrition goals.
For busy beginners
For busy beginners
Start with simple recipes, guided grocery lists, and easy prep wins.
Balanced weekly plans
Balanced weekly plans
Mix breakfast, lunch, dinner, and snacks without repeating the same meals.
Premium concierge
Premium concierge
Get chef-curated menus, smart swaps, and deeper nutrition filters.
One PlannedMeal account keeps your scans, meal logs, and grocery lists synced across every device.
New recipes added every week

A meal planning experience for everyone

Track calories, macros, and portions
See nutrition details for every meal and adjust servings without extra math.
Unlock premium plans and chef collections
Browse curated recipe packs for busy weeks, family dinners, and specific food goals.
Organize prep time, leftovers, and grocery runs
Keep everything from shopping lists to batch-cook notes in one easy flow.
PlannedMeal

Simple, flexible,
easy to use

Organize recipes, servings, and shopping lists without juggling notes, screenshots, and sticky tabs.
01
Clean weekly calendar
Drag meals into each day and keep breakfast, lunch, dinner, and snacks organized.
02
Built for real kitchens
Swap ingredients, adjust servings, and save leftovers with a single tap.
03
Recipes you will actually cook
Discover quick favorites, family staples, and prep-friendly dishes that fit your week.
Meal planning preview
Plate
This is the first meal planner that actually fits real weeknights. The grocery list alone saves us so much time.
Angela Ramos
Food editor at Sprout Table
Happy planners icon
1m
Happy planners
Families, solo cooks, and roommates use PlannedMeal to simplify the week ahead.
Recipes saved icon
1.2m
Recipes saved
Favorite recipes, quick swaps, and custom notes stay attached to every meal plan.
Countries icon
50+
Countries
Meal plans are used around the world with flexible servings and easy ingredient swaps.
Weekly grocery lists icon
900k+
Weekly grocery lists
Smart list generation helps shoppers buy exactly what they need and waste less food.

For any kitchen, on any schedule

From fast lunches at home to a full week of family dinners, keep recipes, grocery lists, and prep notes ready wherever you cook.
Clean, flexible planning
Clean, flexible planning
Track meals and nutrition
Track meals and nutrition
Share lists with your household
Share lists with your household

All your meals,
in your pocket

PlannedMeal keeps recipes, grocery lists, and prep reminders with you from store aisle to stovetop.
  • PlannedMeal sync
  • Shared grocery lists
  • Recipe collections
  • Smart serving adjustments
  • Clean mobile planning
try it free for 14 days

Plan once. Cook easy all week.

Start with two free weeks of recipes, grocery lists, and smart weekly meal plans. Cancel anytime.
Start free trial