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featured plan
Fresh Start Week
Chef Maya Torres
beginner
Fresh Start Week is a seven-day menu with simple breakfasts, balanced lunches, and easy dinners for busy routines.
breakfast
15-Minute Mornings
Chef Leo Bennett
meal prep
Sunday Prep Club
Chef Nina Park
dinner
Family Table Favorites
Chef Omar Kelly
Meal Experts
Maya Torres
Registered dietitian
Leo Bennett
Breakfast chef
Nina Park
Meal prep coach
Omar Kelly
Recipe developer
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Plan meals. Eat better.
Simple meal planning for every week.
Build menus, save recipes, and generate grocery lists in minutes. Less stress, better meals.
Download App
View Sample Plan
Trusted by more than 2M home cooks worldwide
How it works
Build a weekly menu, auto-create a grocery list, and cook with less last-minute stress.
Step 1
Download
Install PlannedMeal and save your favorite recipes in one place.
Step 2
Choose your style
Pick quick meals, family dinners, high-protein dishes, or budget-friendly plans.
Step 3
Set your goals
Choose servings, prep time, dietary needs, and nutrition targets that fit your life.
Step 4
Cook with ease
Follow your plan, shop once, and enjoy organized meals all week long.
Plan smarter, eat better.
PlannedMeal keeps recipes, grocery lists, and prep notes together so weeknights stay simple.
See plans
Choose a plan
Pick a planning style that matches your schedule, kitchen time, and nutrition goals.
For busy beginners
Start with simple recipes, guided grocery lists, and easy prep wins.
Balanced weekly plans
Mix breakfast, lunch, dinner, and snacks without repeating the same meals.
Premium concierge
Get chef-curated menus, smart swaps, and deeper nutrition filters.
One PlannedMeal account keeps your scans, meal logs, and grocery lists synced across every device.
Choose a plan
New recipes added every week
A meal planning experience for everyone
Track calories, macros, and portions
See nutrition details for every meal and adjust servings without extra math.
Unlock premium plans and chef collections
Browse curated recipe packs for busy weeks, family dinners, and specific food goals.
Organize prep time, leftovers, and grocery runs
Keep everything from shopping lists to batch-cook notes in one easy flow.
PlannedMeal
Simple, flexible,
easy to use
Organize recipes, servings, and shopping lists without juggling notes, screenshots, and sticky tabs.
01
Clean weekly calendar
Drag meals into each day and keep breakfast, lunch, dinner, and snacks organized.
02
Built for real kitchens
Swap ingredients, adjust servings, and save leftovers with a single tap.
03
Recipes you will actually cook
Discover quick favorites, family staples, and prep-friendly dishes that fit your week.
Meet our meal experts
From dietitians to recipe developers, our food team builds practical plans that help you shop smarter, cook faster, and stay consistent.
Quick Meals
High Protein
Family Dinners
Vegetarian
Quick Meals
High Protein
Family Dinners
Vegetarian
Maya Torres
Quick meal specialist
Leo Bennett
Breakfast chef
Nina Park
Meal prep coach
Omar Kelly
Family menu planner
Ava Sloan
Dietitian
Noah Hart
Recipe developer
Leo Bennett
High-protein chef
Nina Park
Protein prep coach
Omar Kelly
Strength nutrition chef
Ava Sloan
Sports dietitian
Ava Sloan
Family nutrition guide
Maya Torres
Family dinner strategist
Leo Bennett
Kid-friendly recipe chef
Nina Park
Batch cooking expert
Omar Kelly
Family dinner planner
Maya Torres
Vegetarian chef
Leo Bennett
Plant-based breakfast chef
Nina Park
Vegetarian meal prep coach
Omar Kelly
Produce-forward recipe developer
Ava Sloan
Plant-forward dietitian
Noah Hart
Vegetarian recipe editor
This is the first meal planner that actually fits real weeknights. The grocery list alone saves us so much time.
Angela Ramos
Food editor at Sprout Table
1m
Happy planners
Families, solo cooks, and roommates use PlannedMeal to simplify the week ahead.
1.2m
Recipes saved
Favorite recipes, quick swaps, and custom notes stay attached to every meal plan.
50+
Countries
Meal plans are used around the world with flexible servings and easy ingredient swaps.
900k+
Weekly grocery lists
Smart list generation helps shoppers buy exactly what they need and waste less food.
For any kitchen, on any schedule
From fast lunches at home to a full week of family dinners, keep recipes, grocery lists, and prep notes ready wherever you cook.
Clean, flexible planning
Track meals and nutrition
Share lists with your household
All your meals,
in your pocket
PlannedMeal keeps recipes, grocery lists, and prep reminders with you from store aisle to stovetop.
PlannedMeal sync
Shared grocery lists
Recipe collections
Smart serving adjustments
Clean mobile planning
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try it free for 14 days
Plan once. Cook easy all week.
Start with two free weeks of recipes, grocery lists, and smart weekly meal plans. Cancel anytime.
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